Hearing aids shouldn’t adversely impact your life or the way you live. Hearing problems shouldn’t hold you back from taking pleasure in your favorite activities. Typically, it’s fine for most people to use hearing aids even while working out or engaging in other activities that get the heart pumping.
You simply need to make sure you have the necessary knowledge about how to properly maintain and care for your hearing aids. By ensuring you take essential measures to lessen moisture, prevent injury, and maintain a regular post-exercise regimen, you can take part in a variety of physical activities without any issues.
Safeguard your hearing aids: Use clips on your clothing, retainers, or sports headbands to anchor them and keep them dry. This will help prevent them from falling or getting damaged.
Protect From Moisture: Purchase a cover to absorb sweat and/or use a sweatband.
Obtain a Comfortable Fit: A well-fitting device is crucial since your body is in motion throughout your workout. Hearing aids need to fit snugly to avoid movement while you work out.
Maintain Your Hearing Aids Post-Workout: After working out, it’s important to give your hearing aids the same care as your body – a gentle transition to prevent damage and ensure optimum functionality. Clean the device with a mild cloth to eliminate sweat and dirt, then use a puffer to get rid of any moisture, and finally, make sure to store it correctly. Avoid exposing them to water, cleaning products, heat, or direct sunlight.
Benefits of Hearing Aids During Workouts
Not only are you able to wear your hearing aids while at the gym, running outdoors, playing
softball, or taking part in any other exercise-related activity, they are likely to help improve
your enjoyment and keep you safer.
- The majority of sports demand teamwork and communication between players. Trying to catch a fly ball with three players looking up can be a possible injury situation without communicating with each other. You want to be able to hear “I got it, I got it” from your teammate to avoid any collisions.
- On occasion, environmental sounds can hinder the performance of hearing aids. You might want to be able to hear the guidelines in a noisy gym setting. Consult an audiologist to create an individualized setting that decreases ambient noise.
- Listening to your favorite music can be enjoyable and help your workout time pass more quickly.
Configure your hearing aids to connect via Bluetooth and enjoy listening to music while you run or work out.
Wearing your hearing aids while taking a walk or jogging, for instance, will keep you aware of
important sounds around you, like the sirens of emergency vehicles or honking horns.
If you have further questions or concerns about using your hearing aids during physical activity, don’t wait to reach out to us for assistance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU
